Your Business Thrives When YOU Do!
SELF-CARE
|
|
Morning
|
Afternoon Routine
• Workspace De-Clutter
• Snacking • Walking |
Evening
|
Recipes, Tip, Techniques
• Essential Oil Blends
• Breath Techniques • Infused Water • Smoothies • Snacks • Salt Soak • Salt Scrub • Shea Butter Blend |
About the Author
|
Hi, my name is Susan Tillery and I am the CEO and Founder of Level Up Health and Wellness. I have a Master of Science in Education degree and am a Certified Health and Life Coach. With more than 30 years of experience in teaching biology, health, and fitness education, I have curated a plethora of resources and tools to help you get to your next level on your health journey. One of the most important areas that I focus on with my clients is in helping them to develop a strong and robust skill set for their self-care. It is not surprising that my clients report that not only are they healthier and happier when they employ the self-care skills I help them to develop, but they are often surprised at how much their improved self-care game improves their business success! Are you ready to improve your health, happiness, AND increase your business productivity? I am delighted to share my FREE ebook with you, Self-Care: Your Business’s Secret Weapon.
|